A Comprehensive Guide on Panic Attack and Its Necessary Prevention

July 24, 2020

Panic attack and their instances have been associated with the act of fluctuating mental health which is stung by the fear of doom, destruction, and danger. Even though panic attacks are not necessarily life-threatening, still there consistent recurring can lead to absolute disruption of mental order and personal life.

It won’t be wrong to state that the present world order scenario is a perfect storm for the possibility of an epidemic of mental distress and disorder furnishing millions of people with adulterated mental performance leading to a contagion of panic attack disaster.

However, don’t be worried because we have prepared for you a comprehensive panic attack guide which will help you recognize the symptoms of a panic attack with possible complications and preventions.


Symptom 1 – Irregular heartbeat or violent heart palpitations


Even though an occasional miss of a heartbeat is not that big of an issue, but the consistent irregular throbbing and palpitations can be the active signs of a severe panic attack. Aggressive heart palpitations are the most common panic attack symptom and as a result, several panic disorder patients misunderstand a possible panic attack as a lethal, and dangerous heart attack consequently leading to an acute discomforting of elevated anxiety levels which can result in more panic attacks.

Hence, it becomes exceedingly important to know the difference between the two, and even during a panic attack, proper regulation should be made to avert a possible cardiac arrest. Lowering of the breathing rate is one such precaution that can help you get a leash on your pounding heartbeat, and even anxiety medication can also be taken.


Symptom 2 – Chest Pain


A symptom that is directly linked to heart palpitations, discomforting sensation in chest with possible stiffness conflated with heart palpitations are not activators of a heart attack. Even though the pain can be quite unbearable, it can still be treated with a calmer breathing cycle and some rest.

Although it’s a temporary ordeal, if someone experiences recurring episodes then they should seek proper medical guidance followed by a thorough check-up and possible treatment.


Symptom 3 – Excessive Sweating


Excessive sweating is triggered by elevated secretion of adrenal hormones, an active response of your body during situations of overt anxiety and stress levels. Adrenaline’s primary function consists of preparing your body during a conflict or a fight.

Excessive sweating should not be mistaken as a symptom for possible heart attacks, and one should drink a lot of water after sweating as it can cause dehydration, however, that’s as far as the damage of sweating will go, and one should not be worried.


Symptom 4 – Violent Shaking or Trembling

shaking and trembling

Violent shaking or trembling is triggered by increased adrenaline levels, and are symptoms of a panic attack. Mostly preparing your hands, fists, and legs for a required situation, shaking mostly supports your mind reflexes by getting your body prepared for a possible fight or any other physical activity. One can always get rid of shaking by a jumbo glass of water and some rest.


Symptom 5 – Feeling of Constant Dizziness or Fainting


Due to the additional breathing during the panic attack, an individual seems to get overtired and exhausted which leads to a feeling of dizziness or in some cases fainting.

However, this is not a harbinger for any acute health condition, it’s just your body’s response to drained energy levels and stress. Elevated stress levels for longer periods of time can cut the supply of proper energy production consequently leading to fainting.

Always remember to look for a comfortable surface whilst experiencing fainting feelings to avert any possible head injuries.


Symptom 6 – Hypersensitivity


One major discomfort that can be associated with a panic attack is hypersensitivity, a panic attack works like a bucket of cold water on your senses making them additionally sensitive and responsive. This overcharged exploit on your senses can lead to a number of discomforts, such as hearing difficulties visual distortions.
An individual can be better prepared for hypersensitivity past a panic attack by knowing that it will happen, and can keep his mind-controlled and focused.


Symptom 7 – Rough Skin and Rashes


Due to an exaggerated stress hormone activity leading to an elevated production of cortisol hormone, the body gets filled with an additional amount of oil which then causes rashes on different parts of the body. Skin rashes are also triggered by the action of the immune system trying to cope up with high anxiety levels. Patience is key during such situations and medical care should be taken during excessive discomfort.


Symptom 8 – Pins and Needles Sensation

A sensation of pins and needles being put inside one’s body are the active symptoms of an attack caused by panic. The sensation is mostly limited to some special parts of the body like the palms of the feet, but in some cases, numbness or tingling can be experienced throughout the whole body. In a few cases, the numbness is also followed by a burning sensation.

These sensations are possible results of excessive breathing which is usually triggered during the time of panic attacks, and like all other previous panic attack symptoms, can be braided with slow breathing and resting.


Symptom 9 – Extremely Dry Mouth

Popularly known as the cottonmouth situation, this symptom is also activated with the excessive breathing rate, as during a panic attack, an individual uses both the nose and the mouth to fulfill the high breathing requirements which in turn results in a very dry mouth.

Also with the elevated anxiety levels for longer periods results in less production of saliva which can furnish your mouth with additional dryness. Keep up your water intake to avoid any cottonmouth symptoms.


Symptom 10 – Fear of Death


The conflated result of the above-mentioned symptoms can instill the fear of death and doom in an individual’s head. A person can become extremely tensed and stressed about life and can be excessively scared.

However, as discussed above, panic attacks are harmless, and the oversecretion of hormones is tricking your mind in believing that your life is at risk. Feeling scared for your life after the first panic attack is quite normal, but a person should not be afraid for too long as fear of dying prolonged over a period of time can result in elevated anxiety levels which can consequently result in more panic attacks in the future.


Causes of a Panic Attack

Panic Disorder- Symptoms, Causes, Diagnosis and Treatment

Even though it’s completely clear as to what causes these attacks, however, active associations can be with these following factors…

• High-Stress Levels
• Due to genetics and inherited disorders
• Ability to not handle pressure situations

A panic attack is your body’s way of reacting to a horrific situation that charges you into a state of hypersensitive panic or terror.

Triggers of a Panic attack

Following are the triggers for panic disorder and recurring panic attacks

• High-stress levels triggered by a personal loss or tragedy

• Genetics and inherited history of panic disorder from parents

• Too much caffeine or smoking

• Childhood trauma or sexual misconduct

• A major accident, injury or sexual encounter

• Not being able to cope up with life transitions like divorce or abortion


Panic attack’s long term repercussions

let’s understand how evolution makes panic attacks universal

Although it’s a harmless occurrence at first, repeated episodes and a careless behavior can disrupt your mental and physical life by charging you in a direction of constant panic, fear, and terror. Hence, proper medical guidance and treatment are imperative.

The following are the repercussions of a panic attack…

• Restricted social life
• Constant fear of death, and phobias
• Acute medical concerns
• Mental health problems such as depression or anxiety disorders
• Increased financial issues
• Drug or alcohol abuse
• Risk of suicide

An individual suffering from panic disorder would get socially isolated thus further deteriorating the mental condition of that individual.


Ways to prevent panic attacks

panic disorder and Its most common drug

These are some important tips that will help you avoid panic attacks.

Proper medical guidance and treatment

Seek medical guidance if the episodes of panic attack become more frequent, and indulge in treatments that would further stop their occurrence

Follow the treatment plan

To completely get rid of the problem and avoid any possibility of relapse or damage.

Indulge in physical activity

Daily exercising and proper physical activity routine will help you get rid of spiked up anxiety levels.

Although a panic attack is not as lethal as a heart attack, it’s still imperative to know the difference between both to be able to immediately address the right problem with the right treatment.


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Is Diabetes Hereditary and Reversible? Let's Find Out!

July 24, 2020

Table of Content

Diabetes is one of the complex diseases, which is caused due to various reasons. While a few might be aware of the causes of this chronic disease, there are many who still don’t know whether the disease is hereditary and reversible.

As far as causes are concerned, diabetes can develop due to an unhealthy lifestyle, environmental factors, and genetic reasons too. It is the condition in which the blood glucose level of the person remains above the normal.

Broadly, the disease can be classified as type 1 and type 2 diabetes. In the case of type 1 diabetes, very little to no insulin is produced in the body. Whereas in type 2 diabetes, the body cells are unable to absorb blood glucose proper functioning of the body. It has been observed that diabetes often runs in families and may be passed on from generation to generation. In case, the mother or father has diabetes, there are chances that the child too suffers from it.

Is diabetes hereditary?

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Is Type 1 Diabetes Hereditary?

Type 1 diabetes is an autoimmune disease, also known as juvenile diabetes. Due to this, the immune system of the body attacks healthy cells. As noticed in most of the cases, this type is diagnosed in childhood and the condition lasts for a lifetime.

Generally, it is observed that if a man had type 1 diabetes, the likelihood that the child will develop the condition is 1 in 17 cases. Similar results are found in women with type 1 diabetes. If a woman gives birth before 25 years of age, the chance of the child having diabetes later in life is 1 in 25 cases. However, if a woman gives birth after 25, the risk of a child developing the disease is 1 in 100 cases. In case the parents have been suffering from the disease before 11 years of age, the risk for the child to develop diabetes gets doubled.

According to researchers, most of the Whites with type 1 diabetes have HLA-DR3 or HLA-DR4 genes. The parents and children with these genes are at a higher risk of developing the disease. A test can also be done to check which age group of children are at a greater risk of developing diabetes. [1

Apart from this, the researchers believe that there are some environmental factors that can lead to type 2 diabetes. The first one is virus since some scientists believe that the development of type 1 diabetes is triggered by viral infections, involving enteroviruses like Coxsackievirus B, cytomegalovirus, rotavirus and rubella.

Secondly, it can be cold weather as most cases of type 1 diabetes are diagnosed in the winter season and is a common issue in cold regions.

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Is Type 2 Diabetes Hereditary?

Among diabetics, the most common is type 2 diabetes. It is quite similar to type 1 diabetes as it is partially hereditary. Research has shown that people with a family history of diabetes are more likely to develop this disorder.

Nevertheless, this can also be the result of a sedentary lifestyle, poor food habits and obesity. According to a study, more than half of the diabetics get the disease due to an unhealthy lifestyle. Some of them develop diabetics because of obesity. In case both factors exist, the risk of developing the disease increases multiple times.

It must be understood that type 2 diabetes is neither totally hereditary nor genetic. By controlling the lifestyle, type 2 diabetes can be prevented. Else, it may happen to someone with no family history. Also, a person must be cautious when he/she turns 45. At an advancing age, people are more likely to suffer from type 2 diabetes; especially, if they have a sedentary lifestyle.

As a matter of fact, whether a person has Type 1 or Type 2 diabetes, blood sugar level must be controlled. It is advised to understand genetic history and maintain a healthy lifestyle. If these factors are kept under control, a person may prevent or totally avoid the disorder. With this, you can further expect overall wellbeing and a longer life. [2]

Is Type 2 Diabetes Hereditary?

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Is Type 1 Diabetes Reversible?

This is a serious disorder that can lead to various other complications. These may include heart problems, nerve damage (neuropathy), kidney disease, amputation of body parts, and eye problems like retinopathy and macular degeneration.

It is a chronic condition in which a person needs to inject insulin to keep his/her blood glucose level in check. There is no treatment available that can reverse type 1 diabetes. But, it can be managed. Proper diet and exercise must be followed by diabetics. Additionally, a diabetic must keep track of his/her blood sugar levels at regular intervals.

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Is Type 2 Diabetes Reversible?

To manage type 2 diabetes, monitoring of blood sugar levels is strictly essential. This is possible through medications, or injecting insulin if required. The doctors recommend type 2 diabetics to lose weight through exercise and diet. There are some medications available for diabetes that can cause weight loss, which helps in managing diabetes.

Studies show that reversal of this type of diabetes is possible among the diabetics, who have been suffering from this condition for several years. They are advised to eat healthy food, lose weight and exercise daily. These may help reduce or reverse the symptoms gradually. Research has shown that physical activity helps reverse this disorder.[3]

Diabetics, who have experienced the reversal of type 2 diabetes must have noticed significant weight loss. In order to lose weight, commitment to dietary changes and exercise is must.

According to a study, bariatric surgery can help reverse type 2 diabetes. It is one of the few and reliable methods to reverse diabetes and keep it in remission for a longer period of time.

Involve in Physical Activity:

To maintain overall health, it is necessary to exercise daily. This will also help I weight loss. Before a person prepares an exercise schedule, it is better to consult a doctor. It is also advised to follow the below-mentioned mentioned measures:

  • Follow a healthy diet
  • Start gradually. In case a person is not exercising regularly, it is good to begin with a daily walk. Subsequently, he/she can increase the intensity and duration of the walk.
  • Walk with speed. It is better to walk fast as it is a great form of exercise. It does not need any equipment and can be easily done anywhere.
  • Do not forget checking blood sugar levels before, during and after workouts.
  • Always keep some healthy snacks with you. Whenever the blood sugar level drops while exercising, eat something. [4]

For losing weight, it is better to consult a doctor or nutritionist, who can suggest you a diabetes diet plan. A proper diet aimed at reversing the condition must include:

  • whole grains
  • limited alcohol
  • less calories
  • less amount of sweets
  • a variety of fresh fruits and vegetables
  • same amount of carbohydrates in each meal
  • lean protein

With the commitment to meal planning, type 2 diabetes can be reversed. In addition to this, it requires regular exercise and healthy eating. The diabetics are advised to lose weight for getting rid of diabetes and related complications. [5]

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Diabetes, be it type 1 or type 2, cannot be completely treated. But, by managing the blood sugar level, one can stay fit and healthy. For this, a healthy diet along with regular exercise plays a great role.

While type 1 diabetes is hereditary, type 2 diabetes is primarily considered a lifestyle disorder and partially hereditary. Further, it is practically impossible to permanently cure type 1 diabetes, but research has shown that type 2 diabetes is reversible and can remain in the state of remission for quite a long period of time.

Nevertheless, diabetics, especially the ones suffering from type 1 diabetes, must keep checking their blood glucose levels at regular intervals. If the blood sugar level is not under control, it can lead to serious health complications. A diabetic must consider his/her diet and lifestyle very seriously.

Hope, the article would help you clearing your doubts related to this chronic disorder. We would like to read your suggestions in the “Comments” section below for anything we missed out here.

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Comprehensive Guide on How Vital Role Does HRT Play in Diabetic Women

July 24, 2020

Table of Contents

What is hormone replacement therapy?

Now a days, hormone replacement therapy has given hope to lot of menopausal women who are diabetic and experience very severe symptoms of menopause. Hormone replacement therapy or HRT is a treatment that helps in relieving the symptoms of menopause. In the reproductive cycle of a woman, menopause occurs when she stops having periods and cannot get pregnant naturally. As a woman ages, her periods start becoming less frequent over time and ultimately, they stop altogether. In some cases, they might also stop suddenly.

Menopause is a part of natural aging process which usually happens between the ages of 45 years and 55 years when the estrogen levels start to decline. A number of symptoms develop when a woman undergoes menopause, like vaginal dryness, hot flashes, night sweats, low mood and difficulty in sleeping.

These symptoms develop when the hormonal balance of body gets disturbed. Ovaries stop producing as much estrogen as it used to and do not release egg every month.

In order to relieve most of the symptoms of menopause, hormone replacement therapy for diabetic women is an awesome choice.

What is hormone replacement therapy?

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Women with Diabetes

Diabetes in women is much worse than in men. This fact surfaced from a 2007 study, in which it was discovered that between 1971 and 2000, the death rate for diabetic men decreased, but no such decline was observed for diabetic women.

Women with Diabetes

Diabetes is a chronic condition that affects both men and women, but some unique symptoms are observed only in women. Some of these symptoms are as follows:

1. Oral and Vaginal Thrush

Increased blood sugar level creates an ideal environment for growth of Candida fungus that results in vaginal infection. Some of the symptoms of vaginal thrush are:

• Vaginal discharge
• itchy sensations
• sore skin in the area of infections
• dyspareunia or painful sex
• white coating on tongue

Oral and Vaginal Thrush

2. Urinary Tract Infection

Diabetes also increases the risk of urinary tract infection. This is because high blood glucose can weaken the immune system, which increases the risk of developing the infection. Symptoms of urinary tract infection are as follows:

• cloudy urine
• painful, burning urination
• blood in urine

 Urinary Tract Infection

3. Sexual Dysfunction

Increased blood sugar level can damage the nerves and cause diabetic neuropathy. This causes a decrease in sensations in feet, legs and hands along with alteration in sexual function. This can cause a decrease in sex drive.

Sexual Dysfunction

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Other Complications of Menopause

Diabetic women who are undergoing menopause or have undergone menopause might not have wild hormonal swings that affect the blood glucose level. However, they have other possible health issues that need consideration. For example, these women are at a high risk of developing atherosclerosis in which the artery walls become thick and hard, that can lead to heart attack and stroke. Also, menopause when combined with diabetes and sedentary lifestyle increase the risk for osteoporosis in which the bones become thin.

Other Complications of Menopause

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Diabetes and Menopause: A Twin Challenge

Menopause and diabetes might team up to have varied effects on the body of a woman. Menopause is a difficult phase in any woman’s life, which can be further worsened by diabetes. Some of these effects are as follows:

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• Changes in blood sugar level

The hormones progesterone and estrogen determine how cells respond to insulin. After menopause, when there is change in the hormone levels, it can cause fluctuations in blood glucose level. You might notice that your blood glucose level becomes more variable and fluctuating than it was before. When your blood glucose level becomes out of control, it can cause a number of complications.

Changes in blood sugar level

• Weight gain

During menopausal transition and after menopause, some women can gain weight which can cause an increment in the need for oral diabetes medication or insulin.

Weight gain

• Infections

High blood glucose levels can make the woman more susceptible to vaginal and urinary tract infections, even before menopause sets in. After menopause, a decrease in estrogen level makes it easier for fungus and bacteria to attack the body and thrive in vagina as well as urinary tract infection.


• Sleep problems

Hot flashes and night sweats are commonly observed in women after menopause, which can take a toll on their sleep. It has been found that sleep deprivation can further cause an increase in blood glucose level which can be difficult to manage.

Sleep problems

• Sexual problems

Vaginal dryness is a common symptom of menopause and can lead to pain during sex. High blood glucose level damages the nerves which further plays interferes with orgasm and arousal.

Sexual problems

•Changes in blood sugar levels
•Weight gain
•Sleep problems
•Sexual problems

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Why Menopause Is Different With Diabetes?

As a woman starts to approach 40, her period starts to become irregular, indicating the approaching menopause. While this is happening, the level of progesterone and estrogen hormones start fluctuating. This starts affecting blood glucose level as well, which can be problematic for women with type II diabetes. In the body of an overweight woman, the cells take anything having a cholesterol ring and convert it into estrogen. Therefore, those people who are overweight have a lot of estrogen stored in their fat cells.

Why Menopause Is Different With Diabetes?

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How Hormone Replacement Therapy Helps Menopausal Women

Hormone replacement therapy either makes use of estrogen alone or combines it with progesterone in order to supplement the body’s natural hormone levels. It helps in easing the symptoms of menopause. They come in the form of patches, pills, gels, sprays, gels, creams and a vaginal ring.

Earlier,it was believed that hormone replacement therapy will help in lowering a woman’s chances of developing heart disease. However, later it was found that it helped in preventing several other diseases like breast cancer, stroke and heart attack in post menopausal women.

As per the Endocrine Society, the level of risk of developing serious diseases depends on woman’s age, history and several other factors. For most of the healthy women who have bothersome menopausal symptoms, undergoing limited hormone replacement therapy has more benefits than risks.

Women with diabetes are predisposed to heart diseases and therefore, for them, doctors taken special precautions while prescribing HRT. They worry about coronary heart disease and prefer taking matters rather slow. The picture is a bit black and white. [1]

It is thought that transdermal options for hormonal replacement is better than oral choices for diabetic women. There are a number of non hormonal prescription therapies available in the market like low doses of anti depressant paroxetine, which also help in controlling the symptoms of menopause. If a woman does not want to go for hormone replacement therapy, she should talk to her doctor and discuss other options.

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How to Ward off Diabetes in Menopausal Woman

Those women who want to avoid developing diabetes in their menopausal years can take a number of steps, such as:

• Weight bearing exercises
• High fiber diet
• Low calorie foods
• Talking to your doctor about all your medicines, especially those for treating high blood pressure and asthma

Weight bearing exercises

High fiber diet

Low calorie food
Talking to your doctor
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How HRT Decreases Risk of Diabetes?

Menopause is an important event in the life of a woman that can help in diagnosing type II diabetes in those who are unaware of their diabetic status.

Hormone replacement therapy (HRT) can play an important role in decreasing the risk of developing the type II diabetes in postmenopausal women. This is because estrogen is known to target certain cells of pancreas and gut that increase the level of tolerance to glucose, which is an important marker of reduced risk of type II diabetes.

How HRT Decreases Risk of Diabetes?

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Is HRT Right for You?

Hormone replacement therapy (HRT), after menopause, can be a tricky choice. But, it can be a good option for those menopausal women who have diabetes and have difficulty in keeping blood glucose level under control.

Studies that have been done to determine the safety of HRT have given conflicting results. However, some doctors have now started prescribing HRT, in a careful manner. Not all doctors believe in the wonders of HRT and think that a woman should be prescribed HRT only when her symptoms of menopause are severe. [3]

Is HRT Right for You?

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Latest Findings on Type II diabetes and HRT

How estrogen affects pancreatic insulin-producing cells is an extensively studied topic, whereas the effect of estrogen on glucagon producing cells is a rather unexplored territory. Glucagon, too, is a pancreatic hormone that helps in regulating blood glucose level. Research is being carried on to determine the effect of estradiol on glucagon as well GLP-1, which is another hormone that increase the secretion of insulin by pancreas. It is being observed that intestinal as well as pancreatic cells secreting GLP-1 and glucagon are extremely sensitive to estrogen. Researchers believe that if estrogen’s mechanism of action in lowering blood glucose level is discovered, it can help in developing novel targeted hormonal therapies.

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Hormone replacement therapy is like a bag of mixed goodies for diabetic women. It does have its benefits but should only be used with precaution. It can provide relief from symptoms of menopause but have some side effects of its own, that should not be ignored.

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What Women Say About Penis Size?

July 24, 2020

What Women Say About Penis Size?

So, does penis size matter for women?
Yes, penis size does matter, but not in the way that you may think.
After asking several hundred women over 18 years old, sizes, ethnicities, and sexual habits, 82% of these women answered that were happy with a penis that was big enough to satisfy them, which averaged at about 6 inches, that is just about the average penis size for men.
Of course, there was a small percentage (9%) who wanted a penis that was larger than average (7 to 8 inches). Fewer women (2%) said that they preferred huge-sized penises (larger than 10 to 12 inches).
Penises much larger than average can cause some difficulties during sex.
In fact, many women who dated men with abnormally larger penises complained that they weren’t able to comfortably enjoy certain sexual positions, nor were they able to adequately give oral sex.
But… when asked whether length or girth was more important, most women opted for girth, as they claimed to enjoy the feeling of a thick penis against their vaginal walls rather than having an unusually long penis poking against their insides.

The length has to be proportional to the width. And what would that be? I suppose that would be the average. Other important things: 56% expect a penis to more or less match the complexion of the rest of a man’s body. 23% expect a penis to feel very smooth.
21% weren’t very happy about an abundance of veins. So, if you’re below average, you have two options: there are other ways in which to satisfy your woman, so explore your options; you can also try some methods to enlarge your penis…

Why Penis Patches Are Better Than Penis Pills ?

July 24, 2020

Why Penis Patches Are Better Than Penis Pills ?

For a couple of years, more and more men become aware of the many possibilities offered by the male enhancement market. Indeed, this niche market is expanding at a very fast pace and is now delivering high quality products to men looking for efficient penis enlargement solutions.
This new market trend also implies a crucial question : which product should you choose ? Except some customers doing research before buying a new product, the vast majority of customers has no idea how the penis products work.
Customers find themselves comparing things they don’t know about and they don’t understand.
For a new customer, telling the differences between penis pills and penis patches can be difficult.
Let’s now compare these two products.
While it is easy to understand that patches contain the same active ingredients as pills, one has to understand that the main differences are the way substances are delivered and the formulas themselves.
Concerning the effectiveness of the two products, there is nearly no differences.
But how does the human body assimilate the nutrients contained in the pills and in the patches ?

For pills, once they reach the stomach and dissolve under the action of gastric acids, active ingredients pass through the liver and into the blood and start working. Modern pharmaceutical technology allows men to only take one pill a day, but this also implies that the concentration of active products must be kept constant throughout the day.
The patch, however, sends all its active substances directly in the blood through the skin. This allows a quick delivery of substances without the natural degradation that happens in the stomach and liver.
With this method, patches have only to be changed after a few days. And that is why patches have a slight advantage over pills.
Conclusion : choosing between pills or patches is a matter of taste. Both are popular and well established penis enlargement solutions. Maybe are penis enlargement patches less known than pills because they are less marketed, but they offer a great and efficient solution to men willing a discreet penis enlargement solution without too much spending and too much constraints.
It is also necessary to remind people about pills and patches ingredients. Even ingredients are carefully selected, customers have to know that products like yohimbe can cause heart problems. One thing is sure, customers have to make an informed decision and avoid spending money on inefficient or dangerous products.

Serious About Wanting To Last Longer In Bed?

July 23, 2020

Serious About Wanting To Last Longer In Bed?

Premature ejaculation can be cured
Don’t be embarrassed. Don’t be ashamed. Up to 75 of premature ejaculators can be cured within an average of 15 weeks.
In fact, the results of treatment for premature ejaculation are now so good that any couple that faces the problem of inadequate ejaculatory control, with rare exceptions, will be enjoying a much more gratifying sex life in just a few months.
Why it took so long to come up with solution for PE?
The cause of premature ejaculation was not completely understood and no one really knew how to treat this condition correctly.
For years, doctors were recommending anesthetic creams which don’t really work. These topical agents are usually safe as long as the patient has no history of allergy to the lidocaine or similar substance present in the cream. They work by desensitizing the penis, that is they dull the sensation on the penis to help delay ejaculation.
But it doesn’t seem right to give up of your enjoyment to increase the duration of an act of making love. The other solution from those days was psychoanalysis which in spite of requiring a great deal of time and money (usually 2-5 office visits a week for a matter of years) proved to be an ineffective therapy for this disorder.

Why is important to last longer in bed?

Just how fast is ‘too soon’? No one can really put an exact time period on what is considered to be inadequate ejaculatory control. Nonetheless, many reputable researchers suggested that if a man lasted lest than two minutes after vaginal penetration, he was premature.
Recent study, in which over 1,200 women were interviewed, showed that as much as 60 of them admitted that they would leave her partner if because of this problem.
This partly confirmed previous studies that reported that on average women need 12-14 minutes to reach an orgasm. Perhaps the most important negative effect of premature ejaculation is the one on man’s self-confidence. The lack of it can seriously damage overall quality of man’s life and his performance in other areas of life. If you feel sexually inadequate that will certainly cause performance anxiety, fear of failure, guilt and ultimately depression.

What is different today?

Until recently, the great majority of men who suffered from premature ejaculation were stuck with their problem for life. Fortunately, sexual medicine has come a long way in the past few years.
The positive and growing trend in mainstream medicine and pharmacy is herbal medicine. With rare exceptions and if applied correctly, herbal medications are safe and do not require prescription. However, as always, if you suffer from any acute medical conditions you should consult your doctor before taking any medication.
Although many of them are not yet approved by the US Food and Drug Administration (FDA), some of the most reputable American urologic institutes drew attention to the fact that certain herbal medications designed to deal with premature ejaculation proved to be very effective. In India, Korea and other areas of the Far East has been shown that these medications can help men with premature ejaculation to significantly delay their ejaculatory response.


Until recently, almost every man who wanted to know how to last longer during sex and cure premature ejaculation was burdened with his problem for life. Thanks to the advent of modern sex medicine, the great majority of men can be permanently cured in a matter of months.